What You Must Do When Traveling With Seniors

travel packing tips
Traveling with your parents can be a wonderful experience if you plan well ahead. Here are five things you must do to ensure that you and your parents will have a great vacation.

1. Ensure that the itinerary is not too fast paced.

Older folks tend to get tired easily and thus it is not advisable to include activities that are too strenuous. It is also not advisable to pack too many activities in the itinerary such that you and your parents have to rush from one place to another.

2. Ensure that everyone has ample sleep

Plan to have at least six to eight hours of sleep for you and your parents for each day of your vacation. Try to avoid having any more activities after 11 p.m. Prepare some hot water for your parents to soak their legs before bed time if there is a fair amount of walking in the day.

3. Have ample supply of their medication

If your parents are suffering from diabetes, asthma, hypertension, high cholesterol or any other illness, make sure you obtain ample supply of medication from their doctors to last for the whole trip. To ensure that you remember to bring the medication, create a checklist of things to bring and put their medication among the top five items on that list. As a safety precaution, ask them to carry a medical record of their illness and contact details in case you are not around when they need medical attention.

4. Healthy diet

Most older people do not take heavy meals and thus you need to plan for multiple light and healthy meals that are low on salts, oil and sugars but high in fiber. Always have a sandwich or high fiber biscuits in your bag in case they get hungry and there isn’t a snack bar in the vicinity. Also make sure that you and your parents drink a lot of water to prevent dehydration.

5. Bring along a first aid travel pack.

Your first aid travel pack should contain medication for fever and diarrhea, cold symptoms and giddiness. It should also include a thermometer, tweezers, sharp scissors, safety pins, adhesive bandages, sterile gauze, adhesive tape and antiseptic wipes. While this list is not exhaustive, the stocks in the travel pack should be enough to cater to most conditions that require general first aid assistance. Do check the expiry date for those medications that you bring along to ensure that they are safe for consumption.

Traveling with your parents need not be a hassle as long as you plan ahead and take care of their needs. Involve them in all the activities along the way and remember to have fun!

Holidays In Greece : Shopping And Money Guide

by Paul Parker

In this part of our guide to holidays in Greece we focus on shopping and money…

The country isn’t famous for its shopping, but travelers to Greece can buy distinctive and high quality local products. Local handicrafts and wines and spirits can be unique purchases. Greece also offers good jewelry, metalwork, pottery, rugs, lace, knitwear and leather goods.

Almost all Greek cities have large shopping malls with internationally recognized major retailers and brands. However, prices in these shopping centers are similar to those in other Europe countries, you unless they are holding sales you won’t get any real bargains.

Haggling is only tolerated in tourist souvenir stores and in some family-owned arts and crafts shops. But in all other cases it achieves nothing and is considered rude. In places where haggling is accepted, you can get at least 10-20% off the price, and being able to speak a little Greek is likely to help you get the lowest possible price.

Most items incur Value Added Tax (VAT) and this is generally but not always included in price tags. However, some shops do provide tax-free shopping for non-European Union residents. Under this system, people who do not live in the EU can seek a VAT refund when departing the EU. To do this, ask for a VAT voucher when buying an item and show a customs officer all such vouchers and the related items upon leaving the EU.

The Euro is Greece’s official currency. This is the only currency that will be accepted but money can easily be exchanged in any tourist center and in the larger cities. The best exchange rates are usually offered by banks, followed by specialist shops, and then automated currency exchange machines. When changing money, make an effort to get mostly smaller denominations, preferably nothing bigger than a 50 note, as many businesses are wary about accepting larger notes.

ATM machines are widespread. Most shops, hotels, and travel agencies accept Mastercard, Visa and Eurocard, but some local souvenir shops and restaurants won’t accept these cards.

How to Care Your Hiking Shoes?

hiking
Hiking is undoubtedly one of the best activities to rejuvenate your mind that gets jaded due to the mundane mores of daily routine. Unarguably, ecstasy fills your mind when your hiking shoes aid you to climb rugged terrains with ease. But, definitely, it is highly vexing if you need frequent replacement of your hiking footwear. Such frequent alteration nullifies the chances of enjoying the benefits of your for a prolonged period.One can get a wide variety of hiking shoes available in the market for all ages catered to the needs of the modern man with well equipped features. Buying a good pair of footwear is not at all enough but you should also take adequate care to maintain their quality. Care and cleaning of this footwear encompasses mainly four aspects; cleaning, drying, conditioning and waterproofing.

Cleaning

Whenever you return from your trip, never forget to remove the dirt and mud that remain stuck to the bottom of your foot. First try to wash them with soap and water. If the mud is not fully removed, scrub the shoes with a soft brush.

Drying

You should always dry the hiking shoes immediately after you completed washing them, as wet footwear will be heavy in weight and thus makes your trip difficult. Never dry them near a heat source (even if you want to dry the shoes quickly) as it will substantially damage their quality. Dry them naturally by storing them in a warm, dry area. To increase the speed of drying, you can use newspaper. Replace the newspapers frequently to obtain best results.

Conditioning

It is necessary to condition your shoes to prevent leather from becoming dry and stiff. Conditioning is even idle to prevent cracking of leather. It is best to use conditioners that are available in paste form. You should apply paste with your fingers and make sure that the paste soaks into the leather.

Waterproofing Treatment

To maintain water repellant nature of your hiking shoes, it is highly essential to use waterproofing treatment for them. For leather footwear, use wax based waterproofing product while for synthetic footwear, use of silicon based waterproofing product is recommended. Always apply two layers of waterproofing product instead of one thick layer to get best results. Never use oil (like mink oil) to waterproof your leather hiking shoes as it softens the leather and reduces its longevity.

Try to avoid using defective Hiking Shoes, replace them immediately. They should be replaced when soles are damaged and no longer provide good grip. You can also replace them when the lining becomes worn out and the seams begin to split. To avoid shoe odor, you can use baking soda. Finally, do not store the footwear in an extremely cold or hot place for a prolonged period. Store them in a place where the temperature is moderate. Following all these steps will definitely enable you to increase the lifespan of your hiking shoes.

What are Discount Airlines and Where Do They Operate?

airline
To find these various discount airlines you can first see the various web pages for discount airlines. From these pages you will be able to see the many different discount airlines and see where they fly to. From this information you can plan a holiday that will let you see the various countries that are on your vacation tour list.

You should make sure that when you are booking a flight on discount airlines that you are assured of having a confirmed seat. Since many of these discount airlines are not part of the major airlines or affiliated to them you will notice that the planes themselves are somewhat smaller than the large Boeing 747s.

This however is not a problem as most of these discount airlines are capable of providing you with high quality service. Unlike many of the major airlines or international flights these discount airlines are short haul flights. This means that they will fly to a few countries that are near by.

For instance Frontier Airlines is considered as a discount airline. The destinations of this flight include Canada and Mexico. The local destinations for this discount flight are within America itself. Ryan Air can be thought of as another of the discount airlines. This no frills flight provides its passengers with flights to cities in Europe.

As you see while these discount airlines can be found with many different countries many of them are servicing the needs of passengers to neighboring countries. Therefore when you are looking for a discount airline, you should see if this plane will be landing at the country that you are planning to visit.

While there are different discount airlines that are available for you to try, it is in your best interest to find what the various prices for these airlines are like before you start reserving your seats.

As each of these discount airlines are from different counties the price range for these airlines can be different than what you were calculating. Since these various facts can influence the way that you travel, looking for the various options that open with the different discount airlines makes your choice of flying easier.

Nordic Skiing in Whistler

skiing
Whistler, officially known as the Resort Municipality of Whistler, is an exhilarating year-round tourist destination, located about two hours drive from Vancouver. Situated in the coastal mountain ranges of British Columbia, Whistler boasts of more than 8000 acres of skiable terrains and over 200 trails.No matter you want to enjoy downhill skiing, Nordic or cross country skiing, glacier skiing, heli-skiing, or snow cat skiing, Whistler’s magnificent mountains, Whistler and Blackcomb, have an array of slopes and terrains to cater to every level of skiers and snowboarders. Hence, no wonder why Whistler has been rated the number one skiing resort in North America.

With its vertical drops, excellent snow conditions, and huge alpine area, Whistler Nordic skiing is regarded as one of the best kept secrets. In other words, Nordic skiing, or cross country skiing as it is popularly known, is a great way to propel through some of the most spectacular as well as tranquil winter landscapes of Whistler.

An excellent winter trail to enjoy Nordic skiing in Whistler is the Valley Trial, which is a paved trail stretching up to more than 30 km, connecting to all parts of the resort. Al though primarily a pedestrian/mountain biking trail, the Valley Trail becomes a safe trail to enjoy cross country skiing during winter. You needn’t have to worry that any errant ball will come your way while skiing.

Additionally, since it is well-linked, a skiing via the Valley Trail takes you through many of the resort’s fantastic neighborhoods. The Valley Trail is easily accessible from a number of places including the Whistler Golf Course on the Highway 99 in Whistler Village, Rainbow Park on the Alta Lake Road, and the Meadow Park Sports Centre on the Highway 99.

Located about five minutes from the Whistler village is Lost Lake, a haven for cross country skiing. A quiet, secluded, well-maintained area, Lost Lake offers more than 30 kilometers of scenic woodlands winding through the Chateau Whistler Golf Course and Nickolus North Golf Course.

The centerpiece of Lost Lake is undoubtedly its fantastic alpine lake, a 60-90 minute skiing around which is a great experience. Whether you are a beginner, intermediate, or an experienced Nordic skier, Lost Lake boasts of trails to cater to every level of skiers. A specialty is that Lost Lake Trails provides you wonderful facilities to even ski during night with its four kilometers long Lost Lake Loop Trail.

Another much favored destination for an enjoyable Nordic skiing is Callaghan Valley, about 15 km south of Whistler. The terrain found here are superb to experience almost all categories of skiing including cross country skiing and telemark skiing. Perhaps for this reason, Callaghan Valley has been chosen as the venue for conducting Nordic events of the 2010 Winter Olympics.

Further, many local ski companies operate here to provide you a excellent snow touring experience. For a memorable skiing, Nordic skiers can also take advantage of such destinations in Whistler as the northern end of Green Lake on the Highway 99 and the road that leads the 16-Mile Creek to Cougar Mountain.

Nordic skiing in Whistler has been categorized into classic cross country skiing and skate skiing. Since groomed trails are aplenty in Whistler, classic cross country skiing is a great way to ski through the great landscapes at a pace that enables you to enjoy the spectacular beauty of the place while appreciating the feel of skiing.

In contrast to classic cross country skiing that is perfect for a relaxing kick or glide down, skate skiing is the fastest way to enjoy Nordic skiing. In addition, Whistler also provides a wonderful base for other Nordic skiing classifications such as ski jumping, biathlon, and Nordic combined, which is a combination of both ski jumping and cross country skiing.

In order to make your skiing vacation a great experience, many world-class hotels and resorts provide high-end facilities. Some of them even render packages that are inclusive of skiing tours through some of the majestic trails of Whistler, ski rental equipments, accommodation, dining, and snacks and refreshments.

Additionally, there are a lot number of skiing companies in the scenario to impart you informative classes on different types of skiing. For example, if you are a first timer, then you can make use of one hour program inclusive of classes on propulsion and glide balance. Effective classes are also available to advance your skills in classic and skate skiing.